makes one glass-full
1 ripe banana
1 cup frozen mango, in chunks (i had a bag from the freezer section at the store)
1/4 cup of milk (approximately)
juice of half a lemon
Combine all ingredients in blender, blend til smooth, add more milk if too thick, blend some more, pour into glass of choice, and enjoy!
*note: i typically aim for at least one of the fruits going into a smoothie to be frozen. if none of yours are, then you'll just need to add a handful of ice to get it icy enough. i find using frozen fruits works best and lends the desired consistency, though.